Last night I continued with the Billy Blanks Boot Camp Basic Training Video. I think I am going to stick with that one for another week or two before proceeding to the next tape. It's quite the work out and I want to make sure that I can do everything successfully before going forward. There are a few things right now that I would like to do better before I get to that point.
After the full 55 minutes - I did some independent stretches and yoga poses. Tonight, since it's an off night for the Boot Camp series I hope to do some pilates - low impact that is.
I will report back.
In the meantime, I was saying how frustrated I was...I still am about not losing weight...but I should be thankful that I am getting the exercise. I am feeling better about myself - which is a very good thing. Now, if the pounds will start melting away I would be even happier.